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What hibernating animals can teach us about human sleep with Vladyslav Vyazovskiy
Worklife with Adam Grant
The Complexities of Sleep: Nature and Purpose
This chapter examines the multifaceted nature of sleep, discussing its ecological significance, variations across species, and the evolving theories surrounding its purpose. The speakers delve into the adaptive benefits of sleep, exploring how it impacts social functioning, resource management, and survival in the animal kingdom. Additionally, they consider human sleep patterns, the implications of sleep manipulation, and the intriguing interplay between sleep, dreams, and consciousness.
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