Bitesize | 3 RSD lessons from a late diagnosed ADHD woman
ADHD Chatter
Navigating Rejection Sensitivity: Strategies for Emotional Resilience
This chapter explores the challenges of Rejection Sensitive Dysphoria (RSD) and offers strategies for managing its effects on personal relationships. The discussion includes techniques for reframing negative thoughts to foster healthier emotional connections and reduce isolation.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
