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5min chapter
Bitesize | 3 RSD lessons from a late diagnosed ADHD woman
ADHD Chatter
Navigating Rejection Sensitivity: Strategies for Emotional Resilience
This chapter explores the challenges of Rejection Sensitive Dysphoria (RSD) and offers strategies for managing its effects on personal relationships. The discussion includes techniques for reframing negative thoughts to foster healthier emotional connections and reduce isolation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode