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No, There Isn’t a Loneliness Epidemic (And That May Be an Even Bigger Problem)

The Art of Manliness

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Aloneness vs. Loneliness

This chapter examines the nuances between being alone and feeling lonely, revealing that many individuals find contentment in solitude despite a rising trend of loneliness among youth. It discusses the detrimental effects of excessive smartphone use on mental health and social behavior, emphasizing the importance of in-person connections over digital interactions.

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