The Importance of Cookies in Training

In the world of triathlon, Julie Dibens has pretty much done it all. From going top three in Kona, qualifying for the Olympics, winning a 70.3 and bagging many Xterra trophies, the laser-focused athlete is now a Boulder-based coach. She is dedicated to her local and remote athletes and fuels the squad with patience, empathy and cookies. 

Listen to Julie and Dirk review her career achievements and explore the present-day training challenges presented by COVID-19.