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22min chapter
#30 | Dr Julie Smith | How to live a meaningful life.
The Modern Mind
Therapy, Education, and Social Media
This chapter explores the experience of running a small private therapy practice from home, the empowering effect of learning about the brain and mind, and the decision to make mental health education more widely available through social media. It highlights the changing perspectives and challenges faced when work gains popularity, and emphasizes the importance of self-awareness and individualized approaches to well-being. The chapter also delves into the difference between feminine and masculine perspectives on mental health and the impact of role models in powerful positions.
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