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6min chapter
597 - Stop chasing unavailable people (w/ Matthew Hussey)
New Mindset, Who Dis?
Redefining Self-Love: Beyond External Traits
Exploring the pitfalls of anchoring self-worth in external traits and the necessity of self-compassion in contrast to romanticized ideals. Critiquing conventional self-love advice and advocating for a new model to combat feelings of inadequacy.
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