Exploring the pitfalls of anchoring self-worth in external traits and the necessity of self-compassion in contrast to romanticized ideals. Critiquing conventional self-love advice and advocating for a new model to combat feelings of inadequacy.
In this episode, I talk with relationship expert and best-selling author Matthew Hussey about chasing unavailable people, the truth about confidence, and a new way to think about self love.
Get his book "Love Life" anywhere you get books.
My NEW journal, "The BOLD Journal" is available now on Amazon!
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