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Precision Nutrition and Metabolic Health
The Neuro Experience
Introduction
This week on the neuro experience podcast, we talk about recovery as it relates to high performance. In today's follow up episode, which is a part too with doctor ralph spazito, we go into performance nutrition. We understand that you should be staying away from refined carbs and really tracking your macros to an extent, but there really is more to it than that. And guys, if you enjoy this episode, please go through, give us a like,Give us a star rading. Write a review. It helps me. It helps you.
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