OMF Monthly Practice Session - Monday to Friday

Our daily practice sessions are guided by OMF teachers at 1pm UK time and 7pm UK time, Monday to Friday. We have a social evening at 7pm on the last Friday of the month. Last Friday we explored our Susan guided the session in which we explored poetry. Our monthly keynote is on the first Wednesday of the month normally. So we just have a minute or so left. And as is our custom with OMF, an invitation as in when you're ready just to unmute yourself and to say goodbye to each other in your own language.