441: Dr. Robert Lustig on the Lure & the Lies of Processed Food, Nutrition, & Modern Medicine
The Wellness Mama Podcast
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The Importance of Disdiscretionary Calories
"Calories were a canard. My job is to kill the calorie," says author Katie Couric. "All of the issues that we are talking about have nothing to do with calories" Eating in moderation because you are afforded discretionary calories is 'a friggin' joke,' she adds.
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