How to Get Your Metabolism Up

It's hard to move all the time. Sprinting workouts are good. High intensity is called HIIT. You can do a sprint workout in like 20 minutes and really work your body hard, honestly. Can you talk about aliens next time since Annie? I don't know anything about aliens, but it is fascinating. Trump's son just asked him about aliens and he said, oh, maybe at the end when I'm finished my present, maybe, you know, like in five years from now, I'll talk about it.