How to Fast Like a Girl to Balance Hormones

In fascica girl, I have a 30 day fasting reset that perimenopausal and post menopausal women can use to bring some balance back to those hormones. There is no longer a one-size-fits-all process for us when it comes to any health endeavor whether it is fasting, exercise or nutrition we have to time it to our hormones. This book will revolutionize the way that women approach fasting but more importantly I really look at this book as an opportunity for us as women to take our power back. So fast like a girl it's ready for pre-order. Go pre-order it share it with a friend.