
Episode 1964 - Mastery, simplicity, and underutilized tempo work
#PTonICE Podcast
00:00
Precision in Rehabilitation: The Power of Tempo Work
This chapter emphasizes the importance of performing exercises with precision and detail, focusing on tempo work in rehabilitation. It discusses how intentional, high-quality repetitions can significantly enhance patient outcomes, particularly for conditions like achilles tendinopathy and rotator cuff issues.
Transcript
Play full episode