2min chapter

The mindbodygreen Podcast cover image

475: How to heal your trauma & achieve greatness | NYT bestselling author Lewis Howes

The mindbodygreen Podcast

CHAPTER

You Do Your Thing, but It's Out There

I think it's a problem in our world to help them wellness positive. People do it all the time. I see it for what it is now. And so I'm in that process continually of healing and proving that journey in my life, knowing that I'll never be a perfect human being.

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