AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Is It Easier to Eat Unprocessed Foods?
"I'm going to keep the other two in the diet the longest and the most possible. I mean, I think the simple point of this is just that they're not essential," she said. "So if I keep my fats and proteins relatively high and I only take the calories from carbohydrates, I actually find it easier to restrict."