Abel Csabai + Bryan Boorstein - Breaking Plateaus, Die With Zero, Power Training
Brains and Gains with Dr. David Maconi
00:00
Introduction
The speakers discuss their love for beanies and the difficulties of finding one that fits just right. They then delve into the topic of overcoming fitness plateaus, sharing their personal experiences and strategies for determining if a stall is temporary or permanent.
Transcript
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