1min chapter

Modern Wisdom cover image

#489 - Jessica Baum - How To Deal With Being Anxiously Attached

Modern Wisdom

CHAPTER

Are You Trying to Get Your Partner Closer?

Hav considered why this is adaptive. A what's the cascade that's happening that's causing that to occur? A sympathetic arousal. So, you know, it's like fight, flight, freez fawn, even a dorsal shu own. Cause usually an anxious person learns if i get louder, or if i try to connect, they're always trying to connect. If i can get them closer, then i feel safe. If they go further away, then the abandonment gets am up.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode