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2min chapter
Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance
Huberman Lab
Exploring the Potential of Absolute Rest Technology
This chapter highlights the innovative commercial device, Absolute Rest, focusing on its public accessibility and reliability. The discussion underscores the alignment of the technology with evidence-based practices and the importance of clear communication in delivering actionable insights.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode