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02 | ADHD & Sleep

ADHD reWired

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The Importance of Sleep in ADHD

Sleep is an underlying issue and you should absolutely be looking at any of the medical rule outs to determine whether or not your ADHD symptoms could be improved by addressing an underlying sleep disorder. We do know that ADHD and sleep disorders often coexist. I have yet to meet someone with ADHD who doesn't report some kind of sleep difficulty, so I think that's something to really explore.

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