FASTER Cycling cover image

Create Your Own Polarized Training Plan For Cyclists

FASTER Cycling

CHAPTER

Is There a Polarized Plan for Athletes?

Athlete one has for to six hours to train. Athlete two is six to ten the athlete three is going to be ten to 15 hours. Do you think that you you could create a polarized plan around all those three athletes? I think you can. Yes, definitely.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner