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Dr. Jordan Shallow, performance coach, chiropractor, and competitive powerlifter talks injury prevention, maximizing the value of your training, and breathing as a gateway to the autonomic nervous system.

WHOOP Podcast

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The Muscle Doc: Jordan Shallow on Strength and Muscle Building

Dr. Jordan Shallow is a chiropractor, strength and conditioning coach who works with many of the world's best athletes. He discusses what it's like to participate in the sport of powerlifting as well as how injuries happen and how your body recovers. "I think you're going to find this very entertaining," says host S.E. Cupp.

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