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Get Sleepy: Sleep meditation and stories cover image

The Sleepy History of Quilting (Bonus)

Get Sleepy: Sleep meditation and stories

CHAPTER

The Therapeutic Art of Quilting: A Historical Exploration

This chapter explores the rich history and evolution of quilting, highlighting its dual role as an art form and a practical craft. It examines the calming and therapeutic benefits of quilting, as well as its significance in storytelling and community bonding.

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