18min chapter

Finding Mastery with Dr. Michael Gervais cover image

Bill Hader on Anxiety, Imposter Syndrome, and Leaning into Discomfort (Ten Percent Happier with Dan Harris)

Finding Mastery with Dr. Michael Gervais

CHAPTER

Embracing Discomfort and Creating New Narratives

In this chapter, they discuss the importance of embracing discomfort and creating new narratives. They talk about dealing with anxiety and imposter syndrome by embracing discomfort and creating new narratives. They emphasize the need to make the work more honest by putting oneself out there and staying persistent due to the genuine love for it.

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