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5min chapter
How To Think Like A Life Coach - Hasan Kubba
Deep Dive with Ali Abdaal
Are You a Roll Model Without Meaning to Be?
i think nowadays, it's becoming more and more like you have to be more well rounded thon. You don't get really fatsy yos as much any more. So being reminded of that really motivatedg me to be like, ok, this is why i need to stick with it. A big piece of this, which i haven't spoken about wich i've spoken to my health coach about a lot, is productivity. It's energy levels. And i know that i've noticed it, like, you're much more lethargic when you gain way,. Just over all, like you your body just isn't as energied, isn'tjus as energetic. I
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