Ep 700: 42 Things I Learned, 10 Years Later
Power Athlete Radio
00:00
The Importance of Muscle Tension and Mechanical Failure
When training avoid the pitfall of junk volume, that's what leads to injuries and overuse. A society grows great when old men plant trees in which shade they will never sit. So as our oak tree went down, I got to dig out the stump. And so I reached out about buying some other oak trees and I want to put two up. If we are only planting trees for ourselves, then who plants trees? Right?
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