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4min chapter
109: 8 Health Habits That Actually Work In 2025 | No More Resolution Fails
Jason Khalipa Podcast
Navigating the Biohacking Hype: Essential Health Practices
This chapter explores the world of biohacking, examining popular health trends like coffee enemas and circadian rhythms. The speakers highlight the need for reliable research and advocate for prioritizing fundamental health practices rather than chasing after complex wellness fads.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode