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How To Care Less About Other's Opinions

Shrink For The Shy Guy

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Introduction

Dr. Aziz: One of the hallmark symptoms of social anxiety is caring too much about other people's opinions. He says we need to stop worrying so much about what others think and just be ourselves. This week on Shrink for the Shagai, Dr. Aziz shares some tools he has discovered in his 15-year battle against social anxiety.

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