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The Right Exercise Dosage for Tendinopathy Management
The Run Smarter Podcast
Optimizing Exercise Dosage for Tendinopathy Management
Exploring the benefits of slow, heavy, and progressive loads for tendon health, based on research findings. Engage in injury chats and access resources for injury rehab and performance enhancement.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode