The Optispan Podcast with Matt Kaeberlein cover image

Brain Aging & Alzheimer’s Prevention: The Future of Cognitive Health Testing | Dr. Christin Glorioso | 106

The Optispan Podcast with Matt Kaeberlein

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Unlocking Brain Aging: The Role of Genetics and Lifestyle

This chapter explores neuro age clocks that quantify brain aging influenced by genetic and lifestyle factors. It emphasizes that while 60% of brain aging is genetic, lifestyle choices account for 40%, highlighting the significance of lifestyle interventions in cognitive health. The discussion also covers genetic variants, the polygenic risk score for Alzheimer's, and innovative testing methods like transcriptomic analysis to improve understanding and management of brain aging.

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