The High Performance Podcast cover image

Michail Antonio: How Therapy Saved My Football Career (E259)

The High Performance Podcast

CHAPTER

Unmasking Insecurities: The Role of Therapy

This chapter explores the deep personal insights gained through therapy, highlighting the struggle of maintaining a confident image while grappling with internal insecurities. It emphasizes the transformative benefits of therapy in fostering resilience, setting boundaries, and improving overall mental health, particularly in high-pressure environments.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner