Can You Ever Have Too Much Base Training?

You can't outrun your fitness. Just not going to do it, which i personally feel is one of the most rewarding things about running. Can you ever have too much base training? Yes. I mean, sorry, i slightly hesitat to say that. We'll use don as an example as well, ok. And then he starts going, i think i've got plantifaciitis now. Ok, so i guess there's a bit of a risk of that. K, if it's not risk of injury and having too much base, it could be a little risk of burn out,. So, like your mental, like motivation. Ra, and i've seen pe