Being Intentional in a World of Distractions

On this month’s edition of Gabfest Reads, John Dickerson talks with author Brad Stulberg about his new book, Master of Change: How to Excel When Everything is Changing – Including You. They discuss how to make change itself a mindset, John’s notebooks, what we can learn from athletes, and more.

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Podcast production by Cheyna Roth.

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