2min chapter

More Plates More Dates cover image

Olive Oil Is "Better Than Ozempic” - Bryan Johnson

More Plates More Dates

CHAPTER

The Surprising Weight Loss Benefits of Extra Virgin Olive Oil

This chapter explores the advantages of extra virgin olive oil (EVO) in relation to weight loss and overall health, comparing it to the diabetes drug Ozempic. Highlighting a study that shows weight loss benefits from incorporating EVO into diets, it argues for a reevaluation of overlooked dietary choices in the face of popular health interventions.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode