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Olive Oil Is "Better Than Ozempic” - Bryan Johnson

More Plates More Dates

CHAPTER

The Surprising Weight Loss Benefits of Extra Virgin Olive Oil

This chapter explores the advantages of extra virgin olive oil (EVO) in relation to weight loss and overall health, comparing it to the diabetes drug Ozempic. Highlighting a study that shows weight loss benefits from incorporating EVO into diets, it argues for a reevaluation of overlooked dietary choices in the face of popular health interventions.

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