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Why Motivation Doesn’t Work: Mastering the Art of Showing Up for Yourself with Dre Baldwin • 339

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

CHAPTER

Embracing Inertia: Building Self-Image Through Consistent Habits

Exploring inertia in actions, the chapter emphasizes the value of consistent positive habits, discipline, and self-image development. Through personal anecdotes and insights, listeners learn the power of subconscious habits in fostering resilience and confidence.

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