3min chapter

The Jordan Syatt Mini-Podcast cover image

The Science of Goal Setting (How to Achieve Your Goals in 2022)

The Jordan Syatt Mini-Podcast

CHAPTER

I've Got a Dead Lift Four Times My Body Weight

"I was an idiot. I did not know what i was talking about, and my technique was awful," he says. "It took 12 seconds of me just shaking, shaking. My back was rounded like a scared cat." He went from 290 pounds to 530 pounds in seven to eight years.

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