
The Science of Goal Setting (How to Achieve Your Goals in 2022)
The Jordan Syatt Podcast
I've Got a Dead Lift Four Times My Body Weight
"I was an idiot. I did not know what i was talking about, and my technique was awful," he says. "It took 12 seconds of me just shaking, shaking. My back was rounded like a scared cat." He went from 290 pounds to 530 pounds in seven to eight years.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.