The Skinny Confidential Him & Her Show cover image

The Key To Eliminating Inflammation, Supplement Quality, & How To Perform As Your Best Self Ft. Angelo Keely CEO of Kion

The Skinny Confidential Him & Her Show

00:00

How Much Fish or Supplementation You Need for an Optimal Omega Index

Angelo compares typical American intake versus Japanese intake and explains the omega‑3 index targets (8–12%).

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