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Dr. Amishi Jha - Find Your Focus
Smart People Podcast
Introduction
The name of the book this week is pique mind. Find your focus, own your attention. Invest 12 minutes a day. Doctor amishi jah is a professor of psychology at the university of miami. She is the director of contemplative neuro science for the mindfulness research and practice initiative.
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highlights
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Listen to the best highlights from the podcasts you love and dive into the full episode