
Dr. Amishi Jha - Find Your Focus
Smart People Podcast
Introduction
The name of the book this week is pique mind. Find your focus, own your attention. Invest 12 minutes a day. Doctor amishi jah is a professor of psychology at the university of miami. She is the director of contemplative neuro science for the mindfulness research and practice initiative.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.