11min chapter

Quiet the Diet cover image

Are Functional Lab Tests Real?! Unpacking The DUTCH & GI Map Tests with Jillian Greaves

Quiet the Diet

CHAPTER

Hormones and Brain Function

This chapter explores the complex interplay between hormone balancing and brain function, focusing on cortisol's production and dynamics. It emphasizes the importance of individualized approaches to hormone regulation and the need for effective stress management techniques.

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