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31min chapter
BONUS: Marcelo Garcia on The Highest Levels
BJJ Mental Models
Embracing Growth in Jiu-Jitsu
The chapter explores the qualities needed for success in Jiu-Jitsu, emphasizing the importance of commitment to learning and training. It discusses managing the ego, facing fears of losing, and the value of pushing past comfort zones. The conversation also touches on the evolution from athlete to coach, the transformative impact of gym environments, and handling pressure in competitions.
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Discover
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