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BONUS: Marcelo Garcia on The Highest Levels

BJJ Mental Models

CHAPTER

Embracing Growth in Jiu-Jitsu

The chapter explores the qualities needed for success in Jiu-Jitsu, emphasizing the importance of commitment to learning and training. It discusses managing the ego, facing fears of losing, and the value of pushing past comfort zones. The conversation also touches on the evolution from athlete to coach, the transformative impact of gym environments, and handling pressure in competitions.

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