Breaking Through Your Mental Barriers When Fasting - With Jessica Ortner
The Resetter Podcast with Dr. Mindy
00:00
Do You Have to Say It Out Loud?
If you're at a ten, it's very hard to communicate in a way that even benefits. You don't have to say it out loud. No, saying it out loud is using another form to stay focused on something. There's so much science and research that's coming, but not that i know. But when it comes to sex harmons, there's no studies that i know about with tapping.
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