2min chapter

The Metabolic Classroom with Dr. Ben Bikman cover image

Estrogen and Fat Storage

The Metabolic Classroom with Dr. Ben Bikman

CHAPTER

Exploring the Role of Estrogen in Weight Control and Metabolic Health

Exploring how estrogen influences body weight control and fat storage, the chapter highlights the benefits of reducing carbohydrates and insulin for effective weight management. It also delves into common misunderstandings about the female body, insulin sensitivity, and the potential anti-aging effects of improving insulin resistance.

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