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2min chapter
Biohacking for Data Scientists and ML Engineers - Ruslan Shchuchkin
DataTalks.Club
How to Manage Your Dopamine Levels
biohacking is about dopamine and how to manage it. Having a cheesecake from breakfast, I think is also fine. Because it helps with dopamine too. So having moderation in these things actually help you to stay focused on what you really want to do and what you care about.
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