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The Happiness Lab Podcast Preview
On the Happiness Lab Yale professor Dr. Laura Santos shares evidence-based strategies proven to help us live more joyful lives. On every episode, Laura is joined by incredible guests like the Grateful Dead drummer Mickey Hart and Star Trek's Will Wheaton. She also brings on other experts like Adam Grant and Brené Brown to explore the science of the mind. This season we'll be unraveling the mystery of why small doses of fear, sadness, and pain can feel good.