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8min chapter
Dr Bas van Hooren discussing running injury prevention, running technique and running economy
Movement Optimism
Innovative Wearable Solutions for Injury Prevention
This chapter explores the use of wearable sensor technology, specifically pressure insoles, to analyze running biomechanics and predict injury risks. Through a mobile app that provides personalized feedback and real-time adjustments, the study demonstrates how this technology can effectively reduce injury rates among recreational runners.
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