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2min chapter
How to combat parental burnout
Life Kit
Reclaiming Your Unicorn Space for Personal Fulfillment
This chapter explores the idea of 'unicorn space,' a personal sanctuary for self-expression that helps combat parental burnout. It introduces the 'three C's plan' for establishing boundaries and effective communication, empowering individuals to carve out guilt-free personal time within family dynamics.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode