AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Heart Health Benefits of Lifting
Some people have no clu how much caffine they're taking in den they actually track it. Some people, when they drink a whole bunch middle part of the day and they go to sleep, still have as much cafine in your system as somebody would if they just had like, a big cup of strong coffee at ten o'clock at night. Like, why are you doing this to yourself? That's insane. You kow. I can't ge dasling, crazy.