
Ep. 50: Alignment 2.0, feat. Rob Biernacki
BJJ Mental Models
00:00
Yles More Simpleit Simplen
i always start with posser structure, base, kind of the number one thing. Once you understand alignment, it's going to be really hard for you to go on insta gramor youtube and see thing that's just nonsense. Yles more simpleit simplen. Now, i'll have you know, it has been like, aliciter helio, we survive episode. Since we did fond of helign. And it's a legitimate filter, not like th the helio filter, which o made up, marketing nonsense. Come on, hey, he hey.
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