The biggest difference between people who win and people who lose has a lot to do with how they see pressure. I think the biggest take away from running 75 hard is like how can you live in a state of like great pressure right? You don't have to look at it as as bad so for me like in the in the context of marathon right like getting my body and the training necessary when I wasn't quote unquote planning to do this but just committed to it. Pressure is a privilege yeah.