8min chapter

The Liz Moody Podcast cover image

The Health Effects of Cannabis: Sleep, Fertility, CBD vs THC, & More

The Liz Moody Podcast

CHAPTER

Exploring Cannabinoids and Their Effects

This chapter explores the potential effects of specific cannabinoids like CBN and CBG on sleep and anxiety, highlighting recent studies and the complexities of cannabis research. The discussion includes the benefits of full spectrum cannabis versus isolates and challenges traditional classifications of cannabis strains. Emphasizing personal variability and the need for controlled studies, the speakers delve into how cultural perceptions often contrast with scientific findings in the cannabis community.

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