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6min chapter
EPISODE 32: “JUSTICE SENSITIVITY”
“You Are A Lot” (an ADHD/AuDHD podcast)
Navigating Justice Sensitivity and Emotional Overwhelm
This chapter delves into justice sensitivity, especially among individuals with ADHD, and the emotional challenges they face. It offers strategies for managing reactions to feelings of injustice, emphasizing the importance of self-care and mental health validation.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode