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188: Sabbatical Secrets - How to Take an Intentional Career Break with Laura Nguyen

The Happy Engineer | Career Success for Engineering Leadership

CHAPTER

Balancing Work and Rest

This chapter discusses the tension between a strong work ethic and the need for personal growth through rest. It emphasizes the significance of taking intentional breaks, exploring personal narratives and research on the impact of sabbaticals. The speakers advocate for integrating leisure and reflective practices into daily life to combat burnout and foster well-being.

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